stephanieI started training with Lj to get in shape for my wedding coming up in October 2022 and help strengthen my right knee that has been giving me issues for a while. After a few months of training I have lost a lot of weight and my knee has never felt better. I am really enjoying my fitness journey. Lj creates tailored sessions to help target your goals and are really enjoyable. His positive attitude, high energy, educational advice, and constant support has been very motivational and has helped changed my mindset and approach when it comes to weight loss. He has also given me great advice on my nutrition and diet which has helped to create meal plans that have assisted with my weights lost. I would highly recommend his service to anyone looking for PT sessions in London.
- tamara mI have so much to say about The Plant Fit Life. They are truly amazing at what they do. LJ, the founder of the plant fit life is such a humbling, beautiful, hard working & motivating person. Giving so much love & energy into everything given with a great amount of knowledgeable & versility, not being a one trick pony, rather being able to offer you an abundance of help to get you back on track with your health. Not only offering support physically but also mentally and spiritually. I highly recommend - & their rates are extremely affordable! So it really is a win win! You are truly in such caring, understanding & knowledgeable hands, you will honestly be very supported with The Plant Fit Life!
- Peter kAll in the results